In this special episode of The Heart-Led Man Podcast, I sit down with a friend, former client, and member of the Ascension Men's Community, Matt Vacirca, a High School teacher at an all boys school. This is the first of a new series where Matt and I dive deep into the conversations men need most.

We explore:

• Why performance alone leaves so many men burnt out, anxious, or empty
• The transition from performance to purpose, and how to find your true “second mountain”
• Matt’s powerful 4-Day Training Framework and why sprinting may be the most essential form of movement for men
• How to simplify health, training, and purpose with an “essentialism” approach

If you’ve ever asked yourself “Is this all there is?”, or you’re looking for a sustainable way to train your body while reclaiming deeper meaning in life, this episode will hit home.

Tune in and join us as we kick off this new series of raw, real discussions for men who want to lead with strength, presence, and heart.

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🎧 The Heart-Led Man Podcast is hosted by Evan Spargo, Master Certified Coach and Men's Performance Coach specialising in post-breakdown transformation. Evan helps high-performing men turn their pain into gold and rise as the leaders they were born to be.

Your breakdown is your biggest breakthrough.

Website: www.evanspargo.co

Instagram: @evanspargo