<p>The difference between improving every day and setting a personal best every day in sport, training, and martial arts...Notes and pictures from my 1000 mile solo arctic in 2019: ht ...</p>

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/2e9aead8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp">https://anchor.fm/app</a>

The difference between improving every day and setting a personal best every day in sport, training, and martial arts...Notes and pictures from my 1000 mile solo arctic in 2019: ht ... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

<p>The difference between improving every day and setting a personal best every day in sport, training, and martial arts...Notes and pictures from my 1000 mile solo arctic in 2019: ht ...</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/s/2e9aead8/podcast/sponsor/acugj9/url/https%3A%2F%2Fanchor.fm%2Fapp" rel="noopener noreferrer">https://anchor.fm/app</a>

Train Often, Test Rarely, with Stephan Kesting

True crime grapple covers cases from around the globe, some you’ve heard, and some you maybe haven’t.

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Train Often, Test Rarely, with Stephan Kesting

Train Often, Test Rarely, with Stephan Kesting