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Train with the Coach
Train with the Coach episodes
- A conversation with Chatgpt on AI coaching
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Chatgpt and I discuss personal vs AI coaching
36 min - 29 min
- Ironman Jacksonville Review
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# Great guest include 2nd place male pro Chad Bykerk Jill Bartholomew and first timer Andrew Dremak
39 min - 21 min
- Base Training Enter the Mitochondria
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Before we dive into how base training affects your performance, let’s talk about the cellular powerhouse behind all endurance sports:
the mitochondria.15 min - Developing Your Race Day Mentally
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“When your legs are burning… your lungs are screaming… and your mind says stop — what do you do?”
That’s the moment that separates finishers from quitters — not physical strength, but mental strength.
14 min - A great conversation with Quinn Brett
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Quinn is a former World Record Holder in Speed Climbing. Now a paraplegic due to an accident. She is Currently Director of Development for Unite 2 Fight Paralysis.
32 min - An Interview with Quinn Brett Former World Record Holder in Speed Climbing
We really dove into all of the nuances of living life as a paraplegic. It's an eye opening interview,
40 min - Off-Season/Pre-Seasom Conditioning for Triathletes & Runners
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“Hey everyone, Coach Jeff here. Thanks for tuning in. Today we’re talking about something that doesn’t always get enough attention — the off-season. Now, some of you are coming off a marathon, maybe you just wrapped up your tri season, and you’re wondering… ‘What do I do now? Do I keep training hard? Do I rest completely?’
20 min - IMLP First Time Visitors
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I give a little chat on what to expect in Lake Placid as a first time visitor.
11 min
About Train with the Coach
From the publisher's feed
Train with the Coach is better than ever. Coach Jeff from Team Prs Fit provides you with tips and information on how to take your running, ultra running and triathlon performances to the next…
level. From Couch-to-5k to Ironman and beyond, we are here for you.