By Coach Jeff
Train with the Coach is better than ever. Coach Jeff from Team Prs Fit provides you with tips and information on how to take your running, ultra running and triathlon performances to the next
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4.7
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The podcast currently has 102 episodes available.
Tonight the Coach talks about coniditioning and technique.
This week the coach gives a guidline of how to prepare for an Ironman.
In this episode I talk about about how self believe and persistence is the drive toward success.
My first in a series of IMLP tips
Chris Russell and the Coach talk 10K preparation
Part one of Train Smarter not harder
Part one of Train Smarter not harder
Tonight I talk about suggestions to live a better life as a cancer patient
Tonight I talk about suggestions to live a better life as a cancer patient
Lots of nutrition and training chat.
The podcast currently has 102 episodes available.