Executive Health and Life

Train Your Body to Train Your Brain: Why Exercise Will Give Entrepreneurs an Unfair Advantage


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There are many tactics and tools that entrepreneurs can use to upgrade their life and business. But nothing trumps exercise. Exercise, when used consistently is an entrepreneur's biggest competitive advantage. When you aren't consistently exercising, it isn't just affecting your health, it's also affecting your business and relationships. In this episode, I'm covering 4 reasons why exercise is uniquely important to entrepreneurs (and all of them center around your brain). In addition to that, I'm covering a 5 step process to reclaim your swagger and focus around exercising in case the current circumstances of the world have thrown you off plus more.
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Executive Health and LifeBy Julian Hayes II

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