Living Lab Radio

Train Your Brain For Change


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As the new year begins, you may be planning to make some changes. And, as a nation, we seem to be in a state of flux – socially and politically. Following through on resolutions and staying sane in a rapidly changing world takes more than will-power and positive thinking. Here are three tips based on the latest science of psychology and neurobiology: Tell yourself the right stories. Whether or not we realize it, we are constantly interpreting what’s going on around us and telling ourselves
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Living Lab RadioBy Heather Goldstone