In this episode, we hone in on two critical tactics used by star athletes to achieve elite performance - visualization and intentional pre-game routines.

You’ll learn how LeBron James leverages these strategies, from his locker room visualization sessions to his meticulous pre-game preparations.

Drawing from sports psychology research, I’ll break down how to use vivid imagery rehearsals and pre-event rituals in your own life.

Expect tips like picturing future success and developing personal rituals that prime confidence whether it’s game day or a big presentation at work.

I’ll also share my personal examples using athlete mindset techniques first as a young athlete and later for business and life decisions.

Join me as we unpack the visualization and routine secrets that allow us to enter the big moment focused and ready to excel.

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https://www.oliverbe.com/work-with-me

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