The Ali Kavousi Experience

Train Your Brain Like a Muscle (And Stop Wasting Time) | Ep 34


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Your brain is just like your body — if you stop training it, it gets weak.

Feed your mind the same way you feed your belly.


In this episode, I talk about:

👉 Why you must constantly train your brain like an athlete

👉 How to lead and mentor people instead of shaming them

👉 Why “later” is the biggest lie we tell ourselves

👉 Why you’re the creator of your own problems — and solutions

👉 How to calendar your days, own your time, and execute daily


This episode isn’t motivational fluff. It’s a call to action.

Because if you stop training your brain, life will train you the hard way.

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The Ali Kavousi ExperienceBy Ali Kavousi