Jamie and Sam, the co-founders of Ultra-X. They talk about their motivation to creating their race series; their drive to have one of the best environmentally sustainable policies and how do they encourage responsible training and racing.

Holly Rush. Holly has represented GB on a number of occasions over several running disciplines. We discuss what she’s has learnt through her career and what advice and support she now gives the athletes she coaches to be more sustainable and balanced.

James Stewart. In this episode, we deep dive into this GB 24 Hour team athletes career both on and off the track. His role as a coach and how he ensures responsible and sustainable coaching.

To finish off the series, Kirss and Renee answer some of your most asked questions. Thanks as always for all your support and we will be back with series 3 very soon!

Kriss and Renee discuss the importance of regulatory bodies and why getting advice from credible sources is so important.

This week we get to know Kriss and Renee a little better as they take you through a Q and A about work, life and training.

A pre-recording of another TrainBrave Live where Kirss and Renee deep dive into your questions and concerns.

Kriss and Renee look at the current situation and it is impacting the training of many individuals. they explore the potential positive and negative consequences of these behaviours for the present but also when life returns to some form of normality.

WELCOME TO THE NEW SERIES!Kriss and Renee catch up about how the lockdown is impacting them and the communities they work with. They also launch the very first TrainBrave Podcast virtual coffee morning, keep your eyes peeled.

Answering all your questions during this uncertain time as well as giving you steps to maintain health and fitness as well as food and recovery.Remember to stay safe and be kind...