The Aussie couch peloton are still recovering from a whirlwind Tour de France with the revelation of this year's TdF Femmes, Sarah Gigante.

Sarah is an avid listener and former guest on the pod (go and listen to that episode if you haven't already!) and she has put in more requests than most for guests. We thought we'd start with request number one and get the man behind the scenes of her results this season, Dylan Lindsey, on the pod.

Hear the training behind the success of Sarah and many of his other athletes, and most importantly, this man's relationship status.Thumbnail image: Cor Vos

Editing: Terance Hore