In this episode of the Strength 2 Overcome podcast, Ryan and Matt welcome Paul Tringali, a seasoned trainer at Crunch Fitness. Paul shares his journey in the fitness industry, his unique approach to training, and the importance of community in a gym environment. He opens up about personal challenges, including the tragic loss of his son, and how he copes with grief by helping others. The conversation emphasizes the significance of connection, support, and the impact of personal experiences on professional life.

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