Max Henson of Panthers.com joins the crew to talk training camp battles, the right side of the offensive line and how media narratives get shaped.

If you want to skip right to the Panthers talk, skip past the first 13 minutes, but be warned - you'll be missing out on the best Mexican food in Charlotte and why Colin is a sucker for 'White Gold'.

Once the Panthers talk starts though, the crew talks whether fans are writing off Greg Little too fast, how Ross Cockrell vs. Rashaan Gaulden isn't as set in stone as you think and how the team website has changed over the years and the palpable feeling of change that happens on a daily basis with David Tepper as owner of the Panthers.

They'll also touch on Will Grier, why right now is the perfect time for optimism, Greg Van Roten and Matt Paradis, who they think will be the starting nickel corner - shrug emoji? - and why it smells a certain way inside the Roaring Riot Podcast Studio.

All that, plus Word Association!

One Day Contract is a proud part of The Riot Network, which is powered by OrthoCarolina - RATE, SUBSCRIBE, REVIEW and don't forget to ask your super important question in the Apple Podcast reviews to get shouted out on the show!