Crow Strong Podcast

Training Day Q&A


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Bryan, Aaron, and Salvador answer a few questions from our listeners:
-How  do you get started with weight training? 
-How do you mentally prepare for a big lift?
 -How do you stay consistent and balance it in with life?
 -Who are your personal heros or people we looked up to as a mentors?
 -What muscle group do we struggle with? 
 -How do you overcome having a lagging/struggling muscle group?

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Crow Strong PodcastBy Bryan Singer