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Bryan, Aaron, and Salvador answer a few questions from our listeners:
-How do you get started with weight training?
-How do you mentally prepare for a big lift?
-How do you stay consistent and balance it in with life?
-Who are your personal heros or people we looked up to as a mentors?
-What muscle group do we struggle with?
-How do you overcome having a lagging/struggling muscle group?
https://crowstrongpodcast.com/
By Bryan SingerBryan, Aaron, and Salvador answer a few questions from our listeners:
-How do you get started with weight training?
-How do you mentally prepare for a big lift?
-How do you stay consistent and balance it in with life?
-Who are your personal heros or people we looked up to as a mentors?
-What muscle group do we struggle with?
-How do you overcome having a lagging/struggling muscle group?
https://crowstrongpodcast.com/