<p>How to train specifically for a downhill race? How to practice when there is no downhill in your area? Can treadmill help for hill training? Coach Jeff explains in today's podcast.</p>

How to train specifically for a downhill race? How to practice when there is no downhill in your area? Can treadmill help for hill training? Coach Jeff explains in today's podcast.

Training for a downhill race (like the Boston Marathon)

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Training for a downhill race (like the Boston Marathon)

Training for a downhill race (like the Boston Marathon)