Chill Track Friday

Training for and Running the Boston Marathon with Ann Restak


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How do you train for a race that you’ve set your sights on, quite possibly for years and which is notoriously challenging due to its elevation variations? In this episode, Ann Restak discusses her training cycle for the 2018 Boston Marathon, offering tips and suggestions. Nothing, however, could have prepared her, or any runner, for the weather conditions in Boston on April 16, 2018. Listen as our co-host, Ann describes what it was like to race in historically cold, wet and windy weather, while setting a marathon personal best finish time at the 122nd running of the Boston Marathon.

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Chill Track FridayBy Ann Restak and Ali Brohi

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