Sign up to save your podcasts
Or
Share Training for Hunting and Longevity with a Retired Green Beret with Kerri McAllister
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Training for Hunting and Longevity with a Retired Green Beret with Kerri McAllister
In this conversation, Kerri McAllister, a retired Green Beret, discusses his experience with the Tactical Human Optimization and Rapid Rehabilitation and Reconditioning (THOR3) program and how it helped him prolong his military career and improve his overall health. He highlights the importance of the holistic approach to health and performance, including strength training, nutrition, physical therapy, and sports psychology. Kerri also shares his transition from military life to becoming a professional adventurer, with a focus on hunting and outdoor activities.
They explore the challenges of work-life balance and the loss of identity that can occur after leaving the military. They also discuss the importance of finding a new mission and purpose in life, as well as the camaraderie and shared hardships found in both the military and hunting communities. Kerri closes sharing his upcoming adventure in Alaska learning how to guide and the physical and mental preparation required for it.
View all episodes
By Okayest Podcast NetworkIn this conversation, Kerri McAllister, a retired Green Beret, discusses his experience with the Tactical Human Optimization and Rapid Rehabilitation and Reconditioning (THOR3) program and how it helped him prolong his military career and improve his overall health. He highlights the importance of the holistic approach to health and performance, including strength training, nutrition, physical therapy, and sports psychology. Kerri also shares his transition from military life to becoming a professional adventurer, with a focus on hunting and outdoor activities.
They explore the challenges of work-life balance and the loss of identity that can occur after leaving the military. They also discuss the importance of finding a new mission and purpose in life, as well as the camaraderie and shared hardships found in both the military and hunting communities. Kerri closes sharing his upcoming adventure in Alaska learning how to guide and the physical and mental preparation required for it.