There are SO many different types of endurance races out there - road, trail, mountain and sky running, Spartans and Hyrox, Mountain bike, and even Skimo!

Many of these endurance events attract similar crowds and can make training schedules a fun type of chaotic. What meshes and what clashes? Find out on today's episode! 

Faye

Jess

Coaching Website

Listen to this and all Nitty Gritty episodes here.