<p>Kate and Alicia get into the unique challenges female endurance athletes face as they try to stay active during pregnancy. They discuss the mental challenge of a changing body, which activities are generally safe (and which are not), and how to plan for postpartum life. </p>

Kate and Alicia get into the unique challenges female endurance athletes face as they try to stay active during pregnancy. They discuss the mental challenge of a changing body, which activities are generally safe (and which are not), and how to plan for postpartum life.

<p>Kate and Alicia get into the unique challenges female endurance athletes face as they try to stay active during pregnancy. They discuss the mental challenge of a changing body, which activities are generally safe (and which are not), and how to plan for postpartum life.&nbsp;</p>

Training for Two

A podcast for everyday endurance athletes aspiring to improve and achieve their best in sport while balancing the rest of life. By Alicia Golden, a small business owner, running and triathlon coach and Kate Plourd Johnson, an everyday athlete who strives to fit in training to a busy life. Over 20 weeks Alicia and Kate dive into the ins and outs, and ups and downs of training for an Ironman Triathlon in real time.

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Training for Two

Training for Two