<p>You don't want to miss this insight from two different perspectives, Strength and Conditioning with Movement and Mobility.</p>
<p>We discuss:</p>
<ul>
 <li>Discomfort, Pain and Injury with performance</li>
 <li>Delayed Gratification vs. Instant Gratification with coaches and athletes</li>
  <li>Training adjustments that should and should not occur as you learn more</li>
</ul>

You don't want to miss this insight from two different perspectives, Strength and Conditioning with Movement and Mobility. We discuss: Discomfort, Pain and Injury with performance Delayed Gratification vs. Instant Gratification with coaches and athletes Training adjustments that should and should not occur as you learn more

TRAINING: Guest Matt Phili, Owner Primal Mobility

There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to go beyond the workouts. RSSVERIFY

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TRAINING: Guest Matt Phili, Owner Primal Mobility

TRAINING: Guest Matt Phili, Owner Primal Mobility