How reducing training before a big hike can help you start strong, avoid injury, and feel your best.<a href='https://open.substack.com/pub/haleypeel/p/how-my-meltdown-moment-in-the-himalayas?r=6n5fya&utm_campaign=post&utm_medium=web'>How My Meltdown Moment in the Himalayas Will Make Your First Big Hike Better</a> <a href='https://youtu.be/vEIpytQgZbk?si=WrcVVL9STA4jiTRt'>Wild Calm 7 Minute Mobility Video</a> <a href='https://stan.store/haleypeel/p/get-my-iconic-hike-ready-guide'>Get your Iconic Hike Ready Guide</a>Follow me on Social! Instagram: <a href='https://www.instagram.com/_haleyscomments_/'>@_haleyscomments_</a> Substack: <a href='https://haleypeel.substack.com'>@haleypeel</a> <a href='https://stan.store/haleypeel/p/get-my-iconic-hike-ready-guide'>Get your Iconic Hike Ready Guide HERE</a>

How reducing training before a big hike can help you start strong, avoid injury, and feel your best. How My Meltdown Moment in the Himalayas Will Make Your First Big Hike Better Wild Calm 7 Minute Mobility Video Get your Iconic Hike Ready Guide Follow me on Social! Instagram: @_haleyscomments_ Substack: @haleypeel Get your Iconic Hike Ready Guide HERE

How reducing training before a big hike can help you start strong, avoid injury, and feel your best.<a href="https://open.substack.com/pub/haleypeel/p/how-my-meltdown-moment-in-the-himalayas?r=6n5fya&amp;utm_campaign=post&amp;utm_medium=web" rel="noopener noreferrer">How My Meltdown Moment in the Himalayas Will Make Your First Big Hike Better</a> <a href="https://youtu.be/vEIpytQgZbk?si=WrcVVL9STA4jiTRt" rel="noopener noreferrer">Wild Calm 7 Minute Mobility Video</a> <a href="https://stan.store/haleypeel/p/get-my-iconic-hike-ready-guide" rel="noopener noreferrer">Get your Iconic Hike Ready Guide</a>Follow me on Social! Instagram: <a href="https://www.instagram.com/_haleyscomments_/" rel="noopener noreferrer">@_haleyscomments_</a> Substack: <a href="https://haleypeel.substack.com" rel="noopener noreferrer">@haleypeel</a> <a href="https://stan.store/haleypeel/p/get-my-iconic-hike-ready-guide" rel="noopener noreferrer">Get your Iconic Hike Ready Guide HERE</a>

Training Hard is Only Half the Equation: How to Taper the Right Way

Welcome to Wild Calm! You’ve been dreaming about that iconic hike— but you’re stuck between “I really want to do this” and “I have no idea if I’m capable.” I’ve been there. Wild Calm is where I share everything I’ve learned the hard way so you don’t have to. Here, you’ll get: 💪🏼Honest training advice&nbsp;🥾Gear wisdom&nbsp;🧠Mental game strategies&nbsp;🏔️Real trail stories&nbsp;📖Practical guides&nbsp;🔥HSP friendly perspective&nbsp; (because sensitivity isn’t weakness, it’s your hiking superpower)🐅Wild Calm philosophy&nbsp; If you’re a woman with a full life—career, responsibilities, limited free time—but you’re done letting that stop you from hiking adventures you’re dreaming about…you’re in the right place! Welcome to Wild Calm!

Alternative Health

Health & Fitness

Welcome to Wild Calm! You’ve been dreaming about that iconic hike— but you’re stuck between “I really want to do this” and “I have no idea if I’m capable.” I’ve been there. Wild Calm is where I share everything I’ve learned the hard way so you don’t have to. Here, you’ll get: 💪🏼Honest training advice  🥾Gear wisdom  🧠Mental game strategies  🏔️Real trail stories  📖Practical guides  🔥HSP friendly perspective  (because sensitivity isn’t weakness, it’s your hiking superpower) 🐅Wild Calm philosophy  If you’re a woman with a full life—career, responsibilities, limited free time—but you’re done letting that stop you from hiking adventures you’re dreaming about…you’re in the right place! Welcome to Wild Calm!

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Training Hard is Only Half the Equation: How to Taper the Right Way

Training Hard is Only Half the Equation: How to Taper the Right Way