<p>A HOT topic at the moment so Justine and I decided to delve in to some details around the female cycle and our own experiences through our fitness journeys and gym training!</p>

A HOT topic at the moment so Justine and I decided to delve in to some details around the female cycle and our own experiences through our fitness journeys and gym training!

TRAINING & HORMONES With guest Justine Seaney!

Challenge your potential and the sky’s the limit!

Join me, Emily Ibbott in ‘A Diary to EM-Power’ -
From a starting point of a love for dance my life has evolved but along the way I’ve learnt so much in how we develop, learn and grow from those around us to elevate us even further on. Be inspired and be open to learn and no limit will ever exist. 

Come along with me on my own journey and personal development but with guests who have em-powered me and are still doing so in my own journey.

Health & Fitness

Challenge your potential and the sky’s the limit! Join me, Emily Ibbott in ‘A Diary to EM-Power’ - From a starting point of a love for dance my life has evolved but along the way I’ve learnt so much in how we develop, learn and grow from those around us to elevate us even further on. Be inspired and be open to learn and no limit will ever exist. Come along with me on my own journey and personal development but with guests who have em-powered me and are still doing so in my own journey.

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TRAINING & HORMONES With guest Justine Seaney!

TRAINING & HORMONES With guest Justine Seaney!