From a young age, I’ve always loved to exercise – whether it was dancing, running, playing tennis or going for a swim. A lot has changed since then, not just my journey of physical health & fitness, but my mindset and opinion about my own body, as well. In today’s episode I share how my mindset has changed over the years. It’s never easy, but my journey was (and still is) necessary for me to discover self-love and be more motivated to reach goals that I set for myself. Tune in on my discussion about what physical fitness & health means to me nowadays and how FIT BEST Training has helped me in the last month to discover my best physical self & be more motivated than ever!

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