Host Anthony D’Orazio welcomes back fellow CHP coach Ariana Scalfo to discuss how they approach training and fitness goals for themselves and their clients when going on vacation. They also dig into why it is so important that you choose your own adventure in regards to training and fitness in general.

Have a question, need to contact the show, or are interested in training with Complete Human Performance?

You can email Anthony at: [email protected]

You can email Ariana at: [email protected]  

Follow Ariana on IG @running_peaches

Follow Anthony on IG @dorazioanthony

Follow Complete Human Performance on IG @completehumanperformance

For training and nutritional coaching visit www.completehumanperformance.com