SweatWithBeth

Training On Your Period


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One of my most frequently asked questions - can I train on my period. YES!! But, only if you want to.


Natural Cycles - https://www.naturalcycles.com/refer-a-friend?name=QmV0aGFueQ==&code=referralid20&referral=ul0p2ghfnoxxt9hl


Nixit Menstrual Disc - https://nixit.com/?rstr=29094

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SweatWithBethBy Bethany Alexandra Connon