The Minimum Effective Dose

Training Questions from the Mail Bag 2

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Here we go again. It’s time to answer the biggest and baddest training questions from listeners – you!

As always, thanks for tuning in to the Minimum Effective Dose Podcast. We love hearing from you and appreciate your comments, questions and feedback so we can better help you improve as a coach.

It’s fun to answer new and different training questions and also those about life, leadership, mentoring and more. These episodes keep us on our toes.

In training questions from the mailbag part 2, we cover your questions including:

  • How can you develop a niche in training?
  • What can you do to manage imposter syndrome?
  • When coaching kettlebell training – should you start with grinds or ballistics?
  • Who are our role models as gym owners ?

    • This was fun to record and you will get to hear a little different side of Brett and Mike as they discuss these various topics you want to know more about.

    Connect with Mike and Skill of Strength:

    Mike Perry on Instagram

    Mike Perry on Facebook

    Skill of Strength:

    Skill of Strength Website

    Skill of Strength Instagram

    Skill of Strength Facebook

    Skill of Strength YouTube

    Connect with Brett Jones:

    Brett Jones on Instagram

    Brett Jones on Facebook

    Please make sure to share the episodes that motivate you and move you in the right direction.

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    The Minimum Effective DoseBy Mike Perry
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