<p>The unknown and unknowable is NOT a training plan. People misinterpret this to mean randomized training is the best approach. </p>
<p>Being prepared for any random task is not the same thing as preparing randomly for any task. </p>

The unknown and unknowable is NOT a training plan. People misinterpret this to mean randomized training is the best approach. Being prepared for any random task is not the same thing as preparing randomly for any task.

TRAINING: Random Training, Random Results

There is so much more to training than sets, reps, weights and time domains. Mindset, training, coaching, programming and more. No matter if you are a coach, athlete or gym owner come find out how to go beyond the workouts. RSSVERIFY

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TRAINING: Random Training, Random Results

TRAINING: Random Training, Random Results