The Natural Running Network

Training Smarter and Understanding the Data You Collect From Your Monitor


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Jaime Lopez is serious about his OCR training; he reads what he can to keep up with the trends in training. He monitors his work via his heart monitor, he abides to specific training protocols and logs all of the metrics afforded him though his devices. Yet still, it all seems confusing at times.  Jaime…

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The Natural Running NetworkBy Richard Diaz

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4.6

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