<p>Meditation is the practice of training the mind.  In this talk, Peter Doobinin describes some essential skills for training the mind.  Particular attention is paid to working with the "fetters" of restlessness, doubt, and self identity view.  The dharma talk was given on the second night of the NY Dharma April 2025 Eight-Day Retreat.</p>

Meditation is the practice of training the mind. In this talk, Peter Doobinin describes some essential skills for training the mind. Particular attention is paid to working with the "fetters" of restlessness, doubt, and self identity view. The dharma talk was given on the second night of the NY Dharma April 2025 Eight-Day Retreat.

<p>Meditation is the practice of training the mind.&nbsp; In this talk, Peter Doobinin describes some essential skills for training the mind.&nbsp; Particular attention is paid to working with the "fetters" of restlessness, doubt, and self identity view.&nbsp; The dharma talk was given on the second night of the NY Dharma April 2025 Eight-Day Retreat.</p>

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Training the Mind

Training the Mind