In this week's Peakality Podcast, we sit down with Dr. Rick Addante, neuroscientist at the National Institutes of Health, NASA mission crew member, and former wrestling coach at the Olympic Training Center.

We unpack how to:

⚙️ Prime your brain for peak performance before the pressure hits 💡 Use the science of "slowing down" to outperform under stress 💬 Build teams rooted in honest communication, not just positivity 🧠 Give yourself grace with memory — and hack it with simple techniques 🌱 Protect your critical thinking skills in the age of AI

If you're chasing better performance, stronger leadership, or just trying to understand what your brain is really capable of, this one's for you.

🎧 Listen now!

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