If you've ever been struck by the frustrating setback of injury in your sporting field, then you should listen to this podcast. I sit down with physiotherapist, Cory (@thepractialphysio) and discuss how we can continue training around injury and why many times, complete rest could be inhibiting your physical recovery... 

We get a physio answer the elusive question "Is CrossFit dangerous and increases your risk of injury?"

Find Cory on IG @thepracticalphysio

@joturek