<p>Dr. Elwart welcomes Dr. Cain as they both discuss fitness and weight training at various ages. Dr. Cain is a former competitive natural body builder and Bootcamp instructor so he knows his stuff very, very well. Dr. Cain is still ripped at almost 40! Give this a listen!</p>

Dr. Elwart welcomes Dr. Cain as they both discuss fitness and weight training at various ages. Dr. Cain is a former competitive natural body builder and Bootcamp instructor so he knows his stuff very, very well. Dr. Cain is still ripped at almost 40! Give this a listen!

Training Through the Years - Dr. Steve Cain, DC

<p>Dr. Francis Elwart, DC hosts the podcast and will talk about everything health. Period. Discussed will be traditional health topics as well as the latest cutting edge health information for YOU to get naturally and stay healthy so you can enjoy an optimal life as you were meant to. </p>

Health & Fitness

Dr. Francis Elwart, DC hosts the podcast and will talk about everything health. Period. Discussed will be traditional health topics as well as the latest cutting edge health information for YOU to get naturally and stay healthy so you can enjoy an optimal life as you were meant to.

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Training Through the Years - Dr. Steve Cain, DC

Training Through the Years - Dr. Steve Cain, DC