Fellow mixed girl and stuntwoman, Selene Hara Shankle, is on the mic with me today. Selene is half-white and half-Japanese, lives and trains in Los Angeles, and is breaking down her routine, habits, and how she uses a no-pressure, go-with-the-flow mentality while navigating her career.

Chapters

0:00:00 Preview

0:00:37 Introduction

0:03:30 Origin Story

0:09:30 The right Training

0:15:00 The right Mindset

0:20:00 Finding your Learning Style

0:25:00 Training-Life Balance

0:30:00 Planning and Priorities

0:45:00 The right Work/Training Combo

0:50:00 Training and Recovery

0:54:00 Dreams and Goals

01:03:00 Plan B?

01:24:56 Stunt Bag

01:29:00 Closing Words