In this episode, Denise is joined by Tara, founder of Tara M Fitness. 

Tara is a personal trainer and runs group sessions in St Albans, helping people get fit and feel great. 

Tara is also Denise's trainer! 

Useful links

Guest

Tara Macdonald - Tara M Fitness

Website: https://taramfitness.com/

Denise Ferguson - Find Surveyors

Website: https://www.find-surveyors.co.uk 

Email: [email protected] 

I'm Not Doing This Without Alcohol Enquires

Email: [email protected] 

Vicky Galbraith - Podcast VA

Website: www.podcastva.co.uk 

*This episode was recorded last year