Physiologically Speaking

Training Update + a Look into My Injury History as a Runner


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Greetings!

I sat down this weekend to record a short video to provide an update on my current training and injury status and share some stories about my injury history as a runner. I opened up a bit about some struggles, what I’ve learned, and what I want to improve on in the future. Thanks for watching.

~Brady~



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Physiologically SpeakingBy Brady Holmer