Get ready for a jam-packed episode with Coach Mich and Erin as they share the latest happenings in their lives and business, from adding new coaches to their team to gearing up for the Chicago Marathon, navigating personal life changes, embracing the highs + lows of training. We dive into our own personal  experiences, including Coach Erins' recent 5k triumph and Coach Michs' dedication to her big Chicago marathon goal. Don't miss out on the exciting plans for the upcoming athlete retreat and the squad heading to Chicago for the big race and SO MUCH MORE! 

CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/

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