<p>In Episode 3, Kaylee and I get deep on how we handle sickness, using heartrate as a strong indicator without overusing it, and talk about avoiding burnout while doing this crazy sport we all call triathlon. Join us for a fun conversation in getting deep on all these topics.</p>

In Episode 3, Kaylee and I get deep on how we handle sickness, using heartrate as a strong indicator without overusing it, and talk about avoiding burnout while doing this crazy sport we all call triathlon. Join us for a fun conversation in getting deep on all these topics.

Training While Sick, Heartrate Training, & Enjoy The Journey

<p>Close enough to the beginning of our triathlon journey, Kaylee (professional) and Brian (age group) share their journey, highs and lows, of becoming triathletes. We answer people's questions about getting started in triathlon, and have some fun talking topics we find helpful to new swim/bike/runners!</p>

Sports

Health & Fitness

Fitness

Close enough to the beginning of our triathlon journey, Kaylee (professional) and Brian (age group) share their journey, highs and lows, of becoming triathletes. We answer people's questions about getting started in triathlon, and have some fun talking topics we find helpful to new swim/bike/runners!

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Training While Sick, Heartrate Training, & Enjoy The Journey

Training While Sick, Heartrate Training, & Enjoy The Journey