In this episode, we have our first guest. Olivia James, trainer, gym owner, and entrepreneur, sits down to talk about her experience as a business owner. She gives advice on how to stay healthy, fit, and comfortable on your workout journey. Make sure you check her out.

TikTok
Instagram

Olivia James Socials:
Instagram - @trainlikeliv
TikTok - @trainlikeliv
YouTube - @trainlikeliv
Facebook Olivia James 

Des Socials:
Instagram - @dwhite_1906
Twitter - @dwhite_1906
TikTok - @dwhite_1906

Revels Socials:
Instagram - @revels_
Twitter - @revels__
Snapchat - @revels34
TikTok - @revels_