TrainSober with Jonathan de Friess

By Jonathan

TrainSober is about building a future after addiction. We believe in comprehensively building up physical, mental, and spiritual sobriety for long-term success. Our conversations are about how to buil... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about TrainSober with Jonathan de Friess:

How many episodes does TrainSober with Jonathan de Friess have?

The podcast currently has 6 episodes available.

TrainSober with Jonathan de Friess episodes:

July 19, 2021 What makes a change stick?
Most people want to change. Why is it so hard to make a change stick?
...more
11min
July 12, 2021 Sobriety is way more than just getting off substance
Sobriety isn't just being off substance. Today, I talk about what all sobriety entails.
...more
11min
July 05, 2021 There is hope for you!
No matter where you are, you have hope for change! I remember what it was like to be hopeless. And I also know what it's like to be 10 years sober. If I can change, so can you!
...more
12min
June 28, 2021 The Ego Trap
Our Ego wants us to act a certain way that won't lead us to the outcomes we want. Instead, we want to choose to be a student.
...more
15min
June 21, 2021 What do you believe about yourself? And can you change it?
What we believe about ourselves influences how we behave. When it comes to change, should we start with belief or behavior?
...more
15min
June 13, 2021 What I believe about sobriety
After 10 years of sobriety, I have noticed 3 big principles for building lasting sobriety.
...more
14min

FAQs about TrainSober with Jonathan de Friess:

How many episodes does TrainSober with Jonathan de Friess have?

The podcast currently has 6 episodes available.