Tranquil Times

Tranquil Times episodes

February 26, 2021 Coping with PTSD
Today's discussion is on our own battles with neglect and trauma that have brought on PTSD for us. Mitch discusses his struggles as a child with CPTSD as Gretch dives into her own battles with prior domestic abuse and childhood trauma that she went through, which brought on PTSD for her.
43 min
February 19, 2021 Living with anxiety
Today Gretch, Carrie and I discuss what our own anxiety looks like and how each of us have learned to cope with it.
1 hr 1 min
February 12, 2021 Season Affective Disorder
How to beat the winter blues!
28 min
February 06, 2021 Discussing the LGBTQ community and anxiety
Today we discuss the topics of being lgbtq and the anxiety that comes with it. With guest speaker TJ.
1 hr
January 29, 2021 Coping with ADHD with and without prescription medication (guest speakers Carrie and Natalie)
Today we dive into the topic of ADHD and how we each individually deal with it daily. We discuss when we noticed the signs of ADHD and how we went about battling them.
47 min
January 22, 2021 Baileysvoice, a little bit about us. (our mission and purpose)
We discuss what we strive to achieve with baileysvoice through our blogs and support gatherings, and discuss the mental struggles we battle and how we combat them
1 hr 22 min
January 19, 2021 Tranquil Times (Trailer)
1 min

From the publisher's feed

The discussion of mental health and ways to cope!