2016 dream musings by moi. Hear what's beckoning me and why, tips on bringing my 2016 dreams to life, and my biggest dream/word for the year.

Featured Guest: Moi

I'm a writer, therapist, and creative entrepreneur who dreams of Paris and global animal welfare.

You'll often find me sipping fragrant tea, practicing yoga on a leopard-print mat, or leading retreats around the globe.

I live in the petite Pink Palace in Washington, D.C. with a rescue kitty, a rescue pug, and a non-rescued beau.

Indulge in "tranquilosophy" via my blog and podcast, Tranquility du Jour.

A smattering of my 2016 dreams

Eat more whole foods {upper right corner image}Consume less sugarHost inspiring events: retreats, workshops, online {lower left corner image}Do more live events via Periscope {lower right corner image}Morning meditation and hot water with lemonWrite morning pagesSavor writing retreats with teachers Natalie Goldberg and Heather SellersWrite daily {upper center image}Finish two books monthlyLess screen timeClarify next book ideaSubmit five articles to magazinesDaily movement {lower center image}Weekly date nights with TimTime with and for the animals {upper left corner image}Monthly dates with girlfriendsRoad trip in Miss Lillie {my vintage RV}Weekly creative play {Artist's Dates, art journal}Single-task and practice the Pomodoro techniqueVolunteerSpend time in natureDeepen therapeutic practice

Tips

1. Create space
2. Review weekly
3. Single-task
4. Focus on you
5. Play

Biggest Dream/word for 2016

Growth

Savvy Sources

• Website: kimberlywilson.com
• Favorite books
• 2015 Dreams podcast
• Sam Bennett podcast mentioned
• 52 Weeks of Tranquility Journal
• Connect on Facebook.
• Follow on Twitter.
• Pin along on Pinterest.
• Eye candy on Instagram.
• New Year, New You Seasonal Podcast
• Sign up for Love Notes and access Tranquil Treasures
• Podcast app: Tranquility du Jour iPhone and Android

Upcoming Events 2016

• Art + Asana in Costa Rica: February 13-20
• 8-week Mindfulness-Based Stress Reduction in DC: Starts February 26
• Tranquility Virtual Retreat: March 5
• Art + Yoga in West Virginia: May 13-15
• Penning in Paris: June 6-10
• Art + Asana in Tuscany: October 8-15
• Writing in the Woods: October 28-30

Stay Connected

• New to Tranquility du Jour? Peruse my FAQs.
• Tranquility University E-courses.
• Read along on Goodreads.
• Browse my books.
• Read about my passion for animals.
• Pen a review on iTunes.

Techy

• To listen, click on the player at the top of the post or click here to listen to older episodes.
• New to podcasting? Get more info at Podcast 411.
• Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released.
• Get the Tranquility du Jour apps to get the podcast automagically on iOS or Android.