Breaking Up with Busy with Yvonne Tally. In this week's edition of Tranquility du Jour, we discuss the overscheduled woman, tips to break up with being busy, and ways to understand what's driving our behavior.

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Direct download: Tranquility du Jour #426: Breaking Up with Busy

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Featured Guest:

Yvonne Tally is the author of Breaking Up with Busy and leads meditation and de-stressing programs for corporations, individuals, and private groups in Silicon Valley. An NLP master practitioner, Yvonne cofounded Poised Inc., a Pilates and wellness training studio, and is the founder of the Sisterhood of the Traveling Scarves, a charity that provides headscarves to cancer patients. She lives in Northern California. Visit her online at YvonneTally.com.

Find Yvonne Facebook: facebook.com/livelifevibrantly Twitter: twitter.com/yvonnetally Instagram: instagram.com/yvonne_tally Website: yvonnetally.com Mentioned in the Podcast

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