In this week’s edition of Tranquility du Jour, I chat crystals with Tiffany Williams. Learn the basics of crystals, which ones to start with, and the benefits of working with them.

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Featured Guest

Tiffany is a certified RYT-200 Yoga Teacher, graduate of the the Evolve Yoga + Wellness /Nosara Yoga Institute 200 Hour Yoga Teacher Training. She specializes in slow-flow Vinyasa classes that have been described as “slow and strong”, Yin and Restorative yoga. She is known for her calming presence, ability to hold space for others to express strong emotion, her honesty, thoughtful questioning leading one deeper into ones self, and inviting the Divine into the everyday. In addition to her group classes and private yoga sessions, Tiffany leads yoga and crystal workshops, Goddess Circles, and produces custom ceremonies for healing, releasing, and celebrating spiritual transitions.  tiffanyrenaewilliams.com

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Mentioned in the Podcast Instagram account Tiffany mentioned Book Tiffany mentioned is Crystals for Beginners by Karen Frazier Let's Connect

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