In this week’s edition of Tranquility du Jour, I chat with Cory Allen about his new book Now is the Way. Learn how to find the present moment, ways we get distracted and pulled out of our lives, and actionable steps to live in the present moment.

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Upcoming Events

Planning 2020 TDJ Style: December 29 Online via YouTube Live [private invites will be sent mid-December to all who purchased Year of Tranquility and/or Daybook and registered for their bonuses]

New Year's Eve Mini Retreat: December 31 at YogaWorks Dupont in Washington, DC

TDJ Live New Year, Fresh Start: January 5 Online via YouTube Live [private link sent upon registration]

Tranquility in Provence: May 30-June 5 a private villa is nestled in the South of France between Nice and Marseille [3 rooms left]

Featured Guest

Cory Allen is a podcaster (The Astral Hustle), meditation teacher, and audio engineer. Through his popular online meditation course Release Into Now and binaural beats for meditation, he has helped thousands of people learn to meditate with clarity and simplicity. He is the author of NOW IS THE WAY: An Unconventional Guide to Modern Mindfulness.

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