In this week’s edition of Tranquility du Jour, I chat with returning guest Eric Maisel about his new book, The Power of Daily Practice. Learn elements important to a daily practice, some challenges we may face and how to work with them, and varieties such as a creativity or health practice.

Direct download: Tranquility du Jour #523: The Power of Daily Practice.

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Guest   Eric Maisel, PhD, is the author of more than fifty books including his latest, The Power of Daily Practice. He has been quoted or featured in a variety of publications, including Martha Stewart Living, Redbook, Glamour, Men’s Health, the San Francisco Chronicle, and Self. He lives in the San Francisco Bay Area. Find out more about his work at www.EricMaisel.com.   Mentioned in the Podcast

Find Eric

Web: http://www.ericmaisel.com

http://www.ericmaiselsolutions.com

http://www.thefutureofmentalhealth.com

Twitter: @EricMaisel

FB: https://www.facebook.com/eric.maisel

Previous TDJ podcasts: #231 Creativity Coach, #257 Rethinking Depression, #273 Making Your Creative Mark, #328 Life Purpose Bootcamp

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