In this week's edition of Tranquility du Jour, I chat with Rochelle Calvert about how nature helps heal trauma, ways to awaken in nature, somatic healing, and how to give back to nature.

Direct download: Tranquility du Jour #567: Healing with Nature

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Guest Dr. Rochelle Calvert PHD, is certified in a variety of mindfulness, meditation, and trauma healing practices and is the founder and clinical director of New Mindful Life. She lives in San Diego, California. More information at NewMindfulLife.com. Find Our Guest

Facebook: https://www.facebook.com/NewMindfulLife YouTube: https://www.youtube.com/user/newmindfullife Book: https://newmindfullife.com/#

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