In this week's edition of Tranquility du Jour, I invited my partner Tim back on the show to discuss life lately: recovery, caretaking, turning 50, and more!

Direct download: Tranquility du Jour #588: Life Lately with Tim

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Events

TDJ Style Pop-Up: October 1 Fall Virtual Retreat: October 15 TDJ Lifestyle E-Course: October 16 {Join the Waitlist} Pet Loss Support Session: November 1 Hip Tranquil Chick Sweet 16: November 14 Holiday Pop-Up: December 12 Coterie Waitlist: Opens late 2022

Mentioned in the Show

Hip Hip Hooray Share your TDJ looks and use #TDJStyle this month Tea with Kimberly: Traveling with Pets

Journaling prompts:

1. What movement practices are bringing me joy?
2. Am I noticing any discomfort in my body right now?
3. Would I benefit from seeing someone for it or slowing down?
4. How can I make my health a top priority?

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