In this week's edition of Tranquility du Jour, I chat with guest Michele Neff Hernandez about her book Different After You: Rediscovering Yourself and Healing after Grief and Trauma.

Learn her seven-step process, how grief changes us, the challenge of cumulative loss, and more. A thoughtful listen to anyone who has experienced loss and/or wants to be supportive of others experiencing loss.

Direct download: Tranquility du Jour #592: Healing After Grief

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Video Interview

https://youtu.be/Guvr_XGyJ8o

Our Guest

Michele Neff Hernandez is a 2021 CNN Hero, a gifted speaker, and a committed advocate for the widowed and bereaved. Her creation of Camp Widow® and Soaring Spirits International® has brought her global acclaim. Michele regularly speaks to first responders, hospital workers, religious congregations, and diverse community organizations. She lives in Southern California. Find Our Guest

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