In this episode of the Multiverse Mind Podcast, host Toriano delves into the ultimate reality shifting challenge: transcending the ego and reaching a higher state of consciousness. He defines the ego as the limiting and negative voice in our heads that tells us we are not good enough and that we are separate from the world. Toriano offers various tips and techniques, such as meditation, gratitude, service, and self-compassion, to help listeners let go of the ego and tap into the infinite possibilities of the universe. He also shares additional tips such as affirming and visualizing, surrounding yourself with positive people, keeping a daily journal, and reminding that transcending the ego is a journey not a destination. This episode provides valuable insights and actionable advice for anyone looking to transcend their ego and live in a more liberated and connected state of mind.

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