What’s more important, finding the right therapy or finding the right therapist? There are a wide range of therapeutic approaches out there in the health marketplace, so how do you know which one is right for you? It turns out that the type of therapy might be less important that the type of therapist you get. This film looks at why the relationship between therapist and client is so important.

This animation was developed by Dr Naomi Moller, Lecturer in Psychology at the Open University, and Damn Fine Media.