Part 2 of 3 in Nadia's #BANSHAME Series. Don't let shame be a roadblock to your recovery, relationships, and life! Nadia believes the feeling of shame, or a secret belief you are defective, acts like warfare on our spirit and relationships, separating us from our true selves and each other. She found a way to spot it by creating a sense of home within, and today, transforms it into healing and personal power. YOU CAN TOO! In this episode, you get additional tips and mantras you can use anytime throughout your day, no matter what might be going on inside your head and around you. You got this!

Get Nadia's FREE BAN SHAME TIP SHEET

Healing Yoga to build a home within you: https://www.nadia-davis.com/small-group

Give back - Support Incarcerated Parents in Recovery: https://www.nadia-davis.com/give-back

Theme Song - As Big As Love, by Mark Davis: https://markdavisinklings.bandcamp.com/track/as-big-as-love-2

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