Feeling overwhelmed and struggling to find balance in the midst of chaos? I've been there, and I'm opening up about my personal journey towards becoming a safe space for myself. Join me as I discuss the impact of our words and mindset on our overall well-being, and how prioritizing self-care can lead to greater confidence. Plus, don't miss out on my exciting June giveaway to thank all my loyal listeners – you could win a one-on-one confidence call with me!

In this heartfelt episode, I share my experience with Operation Crowdsurf and my commitment to three habits for a year: growth, movement, and meditation. We explore the importance of self-compassion and finding what makes us feel secure in a world that's constantly demanding more. Let's support each other on this journey towards self-discovery and remember that we're not alone – reach out, connect, and let's grow together!

Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!

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